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  • Daphne Pogson
  • Daphne Pogson
  • Daphne Pogson
  • Daphne Pogson
  • Daphne Pogson
  • Daphne Pogson

Contact Daphne Pogson

Daphne Pogson

Daphne has been working with athletes since 1999.  She has a M.S. in Kinesiology from LSU, where she worked with division 1 athletes as an athletic trainer.  She has been working as a personal trainer in the bay area since 2002. Current certifications include, A.T.C, CPT, and Russian Kettle bell instructor.  Daphne works with clients of all ages, levels, as well as those with physical challenges or post-rehabilitation.

“A well rounded personal trainer should make exercise fun, effective and rewarding.  I am a positive motivator and not an intimidator.  My goal as a trainer is to motivate my clients to set obtainable goals, work hard and enjoy themselves in the process.”

 

dpogson@hotmail.com

415-385-9764